To make the most of the course we recommend students fully immerse themselves by following the 4 areas below:
Always be thinking “How does this apply to me?”
When doing activities and reading content, consider your perspective and experiences. Take notes.
When learning, discuss experiences with fellow students and teach family and friends your new skills.
This enrichens the experience, helps you learn better and spreads the benefits!
What is easy and challenging? Review your diary and study materials to find out where and how you can improve your habits.
Set a phone reminder to spend 30 minutes reviewing weekly.
Aim to use the lessons in daily life! Keep a small diary or notes page in your phone.
Make a checklist of new techniques to use and take notes if you or your family members use them.
Learning methods in this course
|Reading||Activities||Media and Tools||Quizzes|